Daphne Kapsali

About the author

Daphne Kapsali is a Greek-born psychotherapist, writer, and researcher specializing in existential psychology and human resilience. Based in London, she holds advanced degrees in psychology and has extensively studied the intersection of solitude, creativity, and mental health. Her previous works include explorations of grief, isolation, and the therapeutic dimensions of retreat.

Kapsali combines clinical practice with literary sensibility, drawing from both Western psychological frameworks and Eastern philosophical traditions. Her research focuses particularly on voluntary solitude as a transformative practice, challenging contemporary assumptions about social connectivity and individual well-being.